Stay in Touch with Other Parents - Mindfulness Practices
When you stay mindful amidst stressful circumstances, you are teaching your child to do the same. It is important for parents to stay calm in order to show their children how to react. Reach out to other parents and talk about ways they lead by example. Practicing mindfulness alone, with your child or with other parents can create a calming environment for everyone when problems arise. A socially and emotionally sound parent leads to a socially and emotionally sound child, so lean on those around you to develop mindful parenting skills.
Link: Social and Emotional Learning Guide