It’s OK to Ask For Help - Suicide Prevention
Parenting can often be lonely, but you are not alone. Resources are available for you when things feel overwhelming. There is no shame in asking for help in order to be the best parent you can be for your children. If you’re in need of assistance, the National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. You can call anytime at 1-800-273-8255.